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Friday, February 19, 2016 - Biz Chat Friday: How to Crack the Code to Living a Healthy Lifestyle while Kicking Butt in Your Career"
Lora Ulrich was our special guest. Here's what we covered:
1. How to feel great, have more energy & love your body
2. The Mindset necessary to get “it”
3. How commitment & consistency is crucial to achieving your goals
As an International Lifestyle Coach, Certified Nutrition & Wellness Expert, Speaker & Entrepreneur, Lora knows firsthand the importance of living life in balance.
Lora works with individuals, groups and businesses to help them achieve a Healthy Lifestyle focusing on creating balance in nutrition, wellness, & mindset. She specializes in Helping Busy Women Crack the Code to Living a Healthy Lifestyle & Loving Their Body!
Lora knows what it feels like to struggle with weight loss & energy issues! She grew up with asthma, allergies, bad headaches, thyroid issues & more. Through nutrition & wellness she was able to achieve & maintain her ideal weight & get off all medication except for thyroid meds.
“Every year gets better & at 49yrs, I feel the best I have ever felt. I'm not only trained in nutrition & wellness, I live this every day of my life. It's my passion to show Women how to take care of themselves, look great & feel great while kicking butt in their career & life as well!"
My name is Erica Castner. I helping working moms connect with the resources to save them time, create more work/life balance and find happiness.
I have been labeled the "Queen Bee" of connected like-minded women together to support one another, while showing them ways to be more efficient in their work...so they can get back to living the life they desire.
I do this by eliminating the guess work for my clients. I have figured out a system that allows me to fit all the things that are important to me into my life.
I used to waste so much time and energy, wearing WAY too many hats. I felt tired, frustrated because I was always "working", and alone in my struggle to stay on top of it all.
In 2014, my beautiful teenage "gift" daughters were crying because they wanted more quality time with me and their dad but, we were always working! That was the final straw. Later that summer, I made a commitment to quit my "9 to 5" to build a career and life style around my terms.
I spent the rest of the year, building a plan to live out my dream of helping other professional women achieve greatness (their definition of this). Was it easy? No. Did I learn a lot? Heck Yeah! I started step-by-step, day-by-day. I asked questions, I was willing to be coached through the process and more importantly, I figured out a way to make life incredibly simple!!!
There's so much more to this story but for now, all you need to know is, this one event changed the entire course of my life. It was the beginning of a new path to unravel what ABSOLUTELY works in creating more quality moments in life.
I have also learned what doesn't work. I want to share with you my insights of how I got to where I am today and how you can have all that your desire!
Join us each Friday for "Coffee with Queenie": Virtual coffee date with like-minded power moms to share ideas, save time and start living the life you desire!
During the Coffee with Queenie calls, we will chat about:
- Tips to save you time, money and energy
- Create more space for awesomeness and less time for drama
- The secret to better communication with your partner/children/friends/co-workers
....and so much more!!!
Want access to all future "Biz Chats"? Sign up for access to all future shows, show notes, and special offers from our guests!
What clients say about the Queen of Results' webinars:
"Erica's approach to simplifying the process is vital to any working mom! It's made a huge difference in my happiness and feeling free!"
> Kimberly F.
"Through our work together, I have learned to value my time, which has made me more productive. Erica is amazing!"
> Tonya S.
Since this is information most working moms can apply to their situation, spots will run out FAST! Don't wait another minute! Guarantee your spot NOW!!! Once you sign up, you will receive a confirmation code from me with your access code to the call! It's that easy.